10 min WAKE UP Full Body Yoga – Morning Yoga Stretches Letöltés
- 2020. márc. 9.
A 10 minute morning yoga stretch to help energize you for the day ahead! 🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga 👉 http://bit.ly/morning30days ✨NEW MOBILE APP 📲 450+ videos, calendars, journaling, programs & more ❤️http://bit.ly/ytmobileapp Hey yogis, I'm happy to bring you another morning rise & shine yoga flow to help you stretch out tired and achy muscles and prepare for the day ahead! This is a wonderful sequence to help you increase flexibility and stretch your body from head to toe. We'll add in a bit of strength as well for a boost of energy. No props required! This is a beginner-friendly 10 minute morning yoga class. 😍 MORE 10 MINUTE YOGA 😍👉 https://www.youtube.com/playlist?list... ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra ✨ Website: http://www.yogawithkassandra.com ✨ Instagram: http://bit.ly/ywkinsta ✨ Facebook Group: http://bit.ly/ywkfbgroup 📱 NEW MOBILE APP 📱 Stream or download more than 450+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ http://bit.ly/ytmobileapp 👇🔹🔹🔹 ONLINE YOGA PROGRAMS🔹🔹🔹 👇 🌙 Lunar Yoga Series http://bit.ly/applunar 🌈 Vin to Yin Chakra Series http://bit.ly/vinyinchakra 💗 Yin Yoga & Affirmations http://bit.ly/affyoga 😴 Yoga for Insomnia http://bit.ly/sleepfastyoga 💪 14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang 🧘 Advanced Chakra Meditation http://bit.ly/medchakra ⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga 😍 Gentle Yoga for Beginners http://bit.ly/gentleyogabeg 📅 7 Day Morning Yoga Series http://bit.ly/morningseries 🙏🏼 Meditation for Beginners http://bit.ly/meditationbeg 🔹🔹🔹👇 YIN YOGA TEACHER TRAINING 👇🔹🔹🔹 Want to teach Yin Yoga? Get certified with my online 30 hour yin yoga teacher training. ❤️ Yoga Alliance approved! 👉 https://bit.ly/yinyttkass INCLUDES: 🎥 30+ hours of video lessons and classes 📚 a copy of my book "Yin Yoga: Stretch The Mindful Way" 📖 an in-depth yin yoga teacher training manual 📋 a final quiz 🎓 a certificate of completion ⌛ 20 continuing education hours with Yoga Alliance 🙋♀️ teacher & community support 🙏 LIFETIME ACCESS TO NEW CONTENT LEARN MORE 👉 https://bit.ly/yinyttkass 🔹🔹🔹🔹🔹👇 PLAYLISTS 👇🔹🔹🔹🔹🔹 ✨ Browse by Yoga Style: http://bit.ly/ywkstyle ✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus ✨ Browse by Class Length: http://bit.ly/ywklength ✨ Browse by Level: http://bit.ly/ywklevel Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #morningyoga #10minyoga #beginnersyoga